Is Chocolate High Protein Shake GERD Friendly?
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Why it's not GERD friendly
- dutch cocoa powder
- garlic
- green tea
dutch cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PURIFIED WATER, PEA PROTEIN, DUTCH COCOA POWDER (PROCESSED WITH ALKALI), MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVOR, AGAVE INULIN, ACACIA GUM, OAT FIBER, HIGH LINOLEIC SUNFLOWER OIL, FLAXSEED OIL, BROWN RICE SYRUP SOLIDS, LOCUST BEAN GUM, ROSEMARY EXTRACT, SPECTRA PHYTONUTRIENT BLEND (EXTRACTS AND CONCENTRATES FROM: BROCCOLI, COFFEEBERRY, GREEN TEA, TURMERIC, KALE, BROCCOLI SPROUT, ACAI, CINNAMON, GARLIC, TORTO, BLUEBERRY, CARROT, BEET, RASPBERRY, SPINACH, TART CHERRY, BLACKBERRY), VITAMINS AND MINERALS (CALCIUM CARBONATE, MAGNESIUM CHLORIDE, DIMAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, BETA CAROTENE, CHOLECALCIFEROL (VITAMIN D3), FERRIC PYROPHOSPHATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, BIOTIN, CALCIUM PANTOTHENATE, CHROMIUM PICOLINATE, CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE), L-CYSTEINE, L-CARNITINE, TAURINE, L-TRYPTOPHAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid