Is Chocolate High Protein Shake Gluten Free?
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Ingredients
PURIFIED WATER, PEA PROTEIN, DUTCH COCOA POWDER (PROCESSED WITH ALKALI), MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVOR, AGAVE INULIN, ACACIA GUM, OAT FIBER, HIGH LINOLEIC SUNFLOWER OIL, FLAXSEED OIL, BROWN RICE SYRUP SOLIDS, LOCUST BEAN GUM, ROSEMARY EXTRACT, SPECTRA PHYTONUTRIENT BLEND (EXTRACTS AND CONCENTRATES FROM: BROCCOLI, COFFEEBERRY, GREEN TEA, TURMERIC, KALE, BROCCOLI SPROUT, ACAI, CINNAMON, GARLIC, TORTO, BLUEBERRY, CARROT, BEET, RASPBERRY, SPINACH, TART CHERRY, BLACKBERRY), VITAMINS AND MINERALS (CALCIUM CARBONATE, MAGNESIUM CHLORIDE, DIMAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, BETA CAROTENE, CHOLECALCIFEROL (VITAMIN D3), FERRIC PYROPHOSPHATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, BIOTIN, CALCIUM PANTOTHENATE, CHROMIUM PICOLINATE, CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE), L-CYSTEINE, L-CARNITINE, TAURINE, L-TRYPTOPHAN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.