Is CHOCOLATE HOMESTYLE RECIPE POUND CAKE WITH CHOCOLATE CHIPS DULCE DE LECHE FILLING, CHOCOLATE WITH CHOCOLATE CHIPS DULCE DE LECHE FILLING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sorbitol
  • milk
  • natural & artificial flavors
  • chocolate chips
  • enriched wheat flour

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

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Ingredients

DULCE DE LECHE FILLING [MILK, SUGAR, DEXTROSE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], EGGS, SUGAR, SUNFLOWER OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR], DEXTROSE, WATER, INTERESTERIFIED SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), GLYCERIN, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, POLYGLYCEROL ESTERS), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DISODIUM DIPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH, GLUCONO DELTA LACTONE), CORNSTARCH, MILK, SORBITOL, SALT, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID.

Check CHOCOLATE HOMESTYLE RECIPE POUND CAKE WITH CHOCOLATE CHIPS DULCE DE LECHE FILLING, CHOCOLATE WITH CHOCOLATE CHIPS DULCE DE LECHE FILLING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Loaf, Slice

Flavor
ChocolateySweetRich
Texture
SoftDense
Commonly used for
Snacking