Is CHOCOLATE ICE CREAM WITH BROWNIE PIECES & A FUDGE SWIRL Dairy Free?

Ingredients

MILK, CREAM, SUGAR, THICK FUDGE [PEANUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY SALT AND SOY LECITHIN], BROWNE PIECDES [SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL) WHOLE EGGS, WHEAT FLOUR, COCOA [PROCESSED WITH ALKALI, WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SALT, NATURALLY FLAVORS], SKIM MILK, COCOA (PROCESSED WITH ALKALI), LOCUST BEAN GUM, GUAR GUM CARRAGEENAN, STANDARDIZED WITH DEXTROSE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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