Is CHOCOLATE ICED BAVARIAN CREME PACZKI DONUTS, CHOCOLATE ICED BAVARIAN CREME PACZKI Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, SUGAR, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, ASCORBIC ACID (AS DOUGH CONDITIONER), BETA CAROTENE AND TITANIUM DIOXIDE (AS COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CARRAGEENAN, CARAMEL COLOR, CHOCOLATE LIQUOR, CITRIC ACID, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, CORNSTARCH, DEXTROSE, FOOD STARCH-MODIFIED, GUM ARABIC, KONJAC, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POLYSORBATE 80, PRESERVATIVES (SODIUM BENZOATE, SORBIC ACID), SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM, YEAST, YELLOW 5, YELLOW 6.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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