No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE ICED CHOCOLATE SUGAR-FREE CUPCAKES, CHOCOLATE ICED CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALTITOL, SOYBEAN OIL, WHOLE EGGS, COCOA PROCESSED WITH ALKALI, PALM OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED PROPYLENE GLYCOL, MONO & DIESTERS WITH BHT AND CITRIC ACID AS PRESERVATIVES, POLYDEXTROSE, MONO & DIGLYCERIDES, SALT, WHEY PROTEIN, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, PROPYLENE GLYCOL, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, POLYSORBATE 80, GLYCERIN, WHEAT STARCH, CARAMEL COLOR, SILICON DIOXIDE, CITRIC ACID, NONFAT MILK SOLIDS, SUCRALOSE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
Chocolatey
Texture
Soft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? CHOCOLATE ICED CHOCOLATE SUGAR-FREE CUPCAKES, CHOCOLATE ICED CHOCOLATE | Spoonful