Is Cottage Bakery Chocolate Layer Cake 150g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
whey powder milk
whole milk powder
e477
e471
dextrose
glycerine
+1 more

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Vanilla Flavour Filling (Icing Sugar, Vegetable Oils: Palm, Rapeseed; Emulsifier: E471; Water, Humectant: Glycerine; Modified Maize Starch, Preservative: Potassium Sorbate; Flavouring, Acidity Regulator: Citric Acid) Sugar, 14% Chocolate Flavour Coating (Sugar, Vegetable Oils: Palm, Shea; Whole Milk Powder, Cocoa Powder, Emulsifiers: E476, Soya Lecithin; Flavouring), Egg, Invert Sugar Syrup, Dextrose, Colour: Caramel, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Humectant: Glycerine, Modified Maize Starch, Milk Proteins, Emulsifier (E471, E472b, E477), Salt, Flavouring, Whey Powder Milk, Preservatives: Sorbic Acid, Calcium Propionate, Thickener: Xanthan Gum, Cocoa Powder, Soya Flour

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.