Is Chocolate Limes GERD Friendly?
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Why it's not GERD friendly
- glucose synes sug dark chocolate
glucose synes sug dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
glucose synes sug dark chocolate (sova), icing sug cric acid flavouring colour (exor and exo may have an adverse effect the antion and activity in children allergy advice for allergenic material see ingredients in bold capitals may also contain nuts, peanuts gluten and milk sources
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