Is CHOCOLATE LITTLE ONES 50GM Low FODMAP?

Description
Small individually wrapped bars offer a smooth, creamy center and rich, sweet flavor with a soft, melt-in-mouth texture. Commonly served as quick snacks, lunchbox treats, or party favors, many reviewers note child appeal, convenient portioning, consistent freshness, and occasional remarks about sweetness and price, packaging durability, gifting convenience, and suitability.

Description
Small individually wrapped bars offer a smooth, creamy center and rich, sweet flavor with a soft, melt-in-mouth texture. Commonly served as quick snacks, lunchbox treats, or party favors, many reviewers note child appeal, convenient portioning, consistent freshness, and occasional remarks about sweetness and price, packaging durability, gifting convenience, and suitability.
Ingredients
Milk chocolate 40% (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), sugar, skim milk powder, vegetable fat, anhydrous milk fat, emulsifier (lecithins) (soy), flavouring (vanillin). Total milk constituents: 33%. Total cocoa solids: 13%.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


