Is CHOCOLATE LOVERS SOFT'EES DONUTS, FROSTED WHITE POWDERED COCOA POWDERED GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

food starch modified
cocoa powder processed with alkali
nonfat milk

food starch modified

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), NATURAL & ARTIFICIAL FLAVORS, EGG YOLKS, GLYCERIN, DEXTROSE, INVERT SUGAR, SALT, NONFAT MILK, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, GUAR GUM. WHITE POWDERED: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH. COCOA POWDERED: FOOD STARCH MODIFIED, HYDROGENATED SOYBEAN OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH. FROSTED: HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), HYDROGENATED PALM KERNEL OIL, MALTODEXTRIN, SORBITAN TRISTEARATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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