Is CHOCOLATE LOW FAT ICE CREAM SANDWICH, CHOCOLATE Vegan?
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Ingredients
SKIM MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, DEXTROSE, WHEY PROTEIN, PALM OIL, CORN FLOUR, CREAM, COCOA, CALCIUM CARBONATE, BAKING SODA, INULIN (DIETARY FIBER), MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, CELLULOSE GEL, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONO GLYCERIDES, CAROB BEAN GUM, SORBITOL, CELLULOSE GUM, CITRIC ACID, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.