Is CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS, GRAHAM CRACKER & MARSHMALLOW FLAVORED RICE CLUSTERS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • lemon juice concentrate
  • cocoa butter
  • chocolate
  • cream
  • milk
  • cultured pasteurized nonfat milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilusm, L, Bulgaricus, L, Acidophilus, Bifudus, L, Casei And L, Rhamnosus), Cane Sugar, Water, Wheat Flour, Rice Flour, Chocolate, Brown Sugar, Cocoa Butter, Milk, Vegetable Oils (Palm, Palm Kernel), Cocoa Powder, Fruit Pectin, Natural Flavors, Salt, Wheat Bran, Skim Milk, Soy Lecithin, Honey, Vanilla Extract, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum, Baking Soda, Wheat Germ, Sunflower Lecithin, Annatto (For Color)

Check CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS, GRAHAM CRACKER & MARSHMALLOW FLAVORED RICE CLUSTERS against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Where to buy

CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS, GRAHAM CRACKER & MARSHMALLOW FLAVORED RICE CLUSTERS is available at 13 retailers

Giant EagleHarris TeeterKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerVonsWalmartWegmans

About this product

Yogurt · Spreadable

Flavor
ChocolateySweetVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfast
GERD Friendly? CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS, GRAHAM CRACKER & MARSHMALLOW FLAVORED RICE CLUSTERS | Spoonful