Is CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa processed with alkali
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, WHEAT FLOUR, SHORTENING (PALM AND CANOLA OILS), COCOA PROCESSED WITH ALKALI, CANOLA OIL, DEXTROSE, MALTODEXTRIN, CALCIUM CARBONATE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), INVERT SUGAR, SOY LECITHIN, NATURAL FLAVOR, SALT, UNSWEETENED CHOCOLATE, EGGS, WHEY PROTEIN CONCENTRATE.
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About this product
Cracker · Cracker, Piece