Is CHOCOLATE MINT COOKIE BAR, CHOCOLATE MINT COOKIE GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa
- chocolate flavored coating
- nonfat milk
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, ALKALIZED COCOA, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), GLUCOSE SYRUP, CANE INVERT SYRUP, FRUCTOSE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY NUTS, WHOLE OATS, HIGH OLEIC CANOLA OIL, ALKALIZED COCOA, VEGETABLE GLYCERIN, AND LESS THAN 2% OF: SOY LECITHIN, GROUND ALMONDS, NONFAT MILK, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar