Is CHOCOLATE MINT CREME TRUFFLE COOKIES, CHOCOLATE MINT CREME Low FODMAP?

Ingredients

Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Whole Milk Powder, Butteroil, Soy Lecithin, Artificial Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mint Creme Flavored Filling (Corn Syrup, Sugar, Coconut Oil, Water, Whey Powder, Monoglycerides, Whey Protein Concentrate, Titanium Dioxide [Color], Salt, Soy Lecithin, Sodium Caseinate, Calcium Caseinate, Natural Flavor), Invert Sugar, Butter, Sugar, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CHOCOLATE MINT CREME TRUFFLE COOKIES, CHOCOLATE MINT CREME is available at 1 retailer

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