Is CHOCOLATE MINT MINI CUPCAKES, CHOCOLATE MINT GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

non-dairy cocoa butter
natural chocolate liquor
chocolate
natural peppermint flavor
peppermint flavor extract
cocoa powder

non-dairy cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGAN BUTTER (NON-GMO OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT FOR COLOR), GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), CANE SUGAR, WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), NON-HYDROGENATED SHORTENING (PALM OIL), CAGE-FREE EGGS, COCOA POWDER (PROCESSED WITH ALKALI), PEPPERMINT FLAVOR EXTRACT (ALCOHOL, WATER, NATURAL PEPPERMINT FLAVOR), CHOCOLATE (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), SEA SALT, SPEARMINT, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SPIRULINA AND TURMERIC (FOR COLOR).

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