Is Chocolate Muffin Lunchbox Baking Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic coconut sugar, organic buckwheat flour, organic brown rice flour, organic sunflower seeds, cocoa powder (9%), organic tapioca flour, organic quinoa flour, organic chia seeds, baking powder, organic flaxseeds, organic pepitas and organic monk fruit powder.
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