Is CHOCOLATE NUT BROWNIE FLAVORED CLEAN WHEY PROTEIN BAR, CHOCOLATE NUT BROWNIE GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa
- milk protein isolate
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: POWERBAR PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, SOLUBLE CORN FIBER, GLYCERIN, CASHEWS, ALKALIZED COCOA, ALMONDS, ERYTHRITOL, COCONUT OIL, NATURAL FLAVORS, WATER, LESS THAN 2% OF: VANILLA EXTRACT, WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, SALT, TAPIOCA STARCH, CALCIUM CARBONATE, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar