Is Chocolate Nut Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk powder
whey powder

nonfat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts (Peanuts, Cottonseed Oil And / Or Peanut Oil And / Or Soybean Oil, And / Or Canola Oil, Salt), Raisins, Canoy Pieces (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin Can Emulsifier), Vanillin (An Artificial Flavor), Sugar, Colored With (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioners Glaze (Carnauba Wax, Beeswax, Shellac), Golden Raisind Raisins, Sulfur Dioxide (To Preserve Color), Chasews Chasews, Peanut Oil And / Or Cottonseed Oil And / Or Canola Oil And / Or Soybean Oil, Salt

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