Is CHOCOLATE NUT SUNFLOWER KERNELS, RAISINS, PEANUTS, CHOCOLATE GEMS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, CHOCOLATE NUT GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate gems
- nonfat milk
- milk chocolate flavored compound
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER KERNELS, RAISINS (RAISINS, SUNFLOWER OR PALM OIL), PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), CHOCOLATE GEMS (MILK CHOCOLATE FLAVORED COMPOUND [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN, SORBITAN MONOSTEARATE {STABILIZER}, SALT, POLYSORBATE 60 {EMULSIFIER}, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, COLORING [YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, ADDED COLOR], GUM ACACIA, CONFECTIONER'S GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, AND/OR PEANUT OIL), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Dried