Is Chocolate O Biscuits - 165g GERD Friendly?
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Why it's not GERD friendly
- skimmed cocoa powder
- whole milk powder
- milk cream
skimmed cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk Cream, Nonhydrogenated Vegetable Fat, Whole Milk Powder , Dextrose, Sugar, Lactose, Emulsifier: Soy Lecithin, Natural Flavor), Maize Starch, Sugar, Non-hydrogenated Vegetable Fat, Maize Flour, Skimmed Cocoa Powder, Soy Flour, Potato Starch, Whole Milk Powder, Salt, Raising Agents: Ammonium And Sodium Hydrogen Carbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Chocolate O Biscuits - 165g is available at 1 retailer
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