Is CHOCOLATE ORGANIC LOWFAT MILK, CHOCOLATE Low FODMAP?
Description
Cocoa-forward beverage offers a smooth, creamy mouthfeel with moderate sweetness and lingering chocolate notes; commonly consumed chilled as a drink, poured over cereal, or used in smoothies and baking. Reviewers typically mention consistent flavor, convenient packaging, and favorable taste for both children and adults and occasional notes on sweetness levels.
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Why it's not low FODMAP
- organic grade a lowfat milk
organic grade a lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Cocoa-forward beverage offers a smooth, creamy mouthfeel with moderate sweetness and lingering chocolate notes; commonly consumed chilled as a drink, poured over cereal, or used in smoothies and baking. Reviewers typically mention consistent flavor, convenient packaging, and favorable taste for both children and adults and occasional notes on sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Grade A Lowfat Milk, Organic Cane Sugar, Organic Cocoa (dutch Process), Organic Cocoa, Gellan Gum, Organic Vanilla Extract, Salt, Vitamin A Palmitate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CHOCOLATE ORGANIC LOWFAT MILK, CHOCOLATE is available at 7 retailers
About this product
Beverage · Bottle