No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is CHOCOLATE ORGANIC LOWFAT MILK, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Cocoa-forward beverage offers a smooth, creamy mouthfeel with moderate sweetness and lingering chocolate notes; commonly consumed chilled as a drink, poured over cereal, or used in smoothies and baking. Reviewers typically mention consistent flavor, convenient packaging, and favorable taste for both children and adults and occasional notes on sweetness levels.

Ingredients

Organic Grade A Lowfat Milk, Organic Cane Sugar, Organic Cocoa (dutch Process), Organic Cocoa, Gellan Gum, Organic Vanilla Extract, Salt, Vitamin A Palmitate, Vitamin D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHOCOLATE ORGANIC LOWFAT MILK, CHOCOLATE | Spoonful