Is CHOCOLATE ORGANIC SYRUP, CHOCOLATE Low FODMAP?
Description
Rich, bittersweet chocolate flavor with a glossy, pourable syrup consistency; smooth and slightly viscous. Commonly stirred into milk or coffee, drizzled over ice cream or pancakes, and used as a baking or dessert topping. Reviewers often note consistent texture, reliable sweetness level, and convenient dispensing for controlled portions, portable packaging.
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Description
Rich, bittersweet chocolate flavor with a glossy, pourable syrup consistency; smooth and slightly viscous. Commonly stirred into milk or coffee, drizzled over ice cream or pancakes, and used as a baking or dessert topping. Reviewers often note consistent texture, reliable sweetness level, and convenient dispensing for controlled portions, portable packaging.
Ingredients
*ORGANIC CANE SUGAR, WATER, *ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC TAPIOCA SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING : SALT, LACTIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.