Is Chocolate parfait Dairy Free?
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Ingredients
Cake (Sgr, Enrchd Blchd Wheat Flr (Wheat Flr, Niacin, Redcd Irn, Thiamn Mononitrate, Riboflvn, Folc Acd) Egg White, Sybn Oil, Eggs, H2o, Lvning (Sodm Acd Pyrophosphte, Bkng Sda, Monoclcm Phosphte) Hershey Cocoa W/ Alkali, Skm Mlk, Proplyne Glycl, Mono&diestrs Of Fts & Ftty Acds, Whey, Slt, Wheat Strch, Mdfd Crn Strch, Mono&diglycrids, Dhtrse, Ntrl & Artfcl Flvr, Sodm Casnate, Xnthn Gm, Plysrbte60, Sodm Stryl Lctylte, Crn Syrp Slds, Sy Lecthn, Artfcl Clr (Ylw 5 Lke) Mdfd Tpca Strch, Guar Gm), Icing (Prtly Hydrogntd Plm Krnl Oil, Hrh Frctse Crn Syrp, Crn Syrp, Artfcl Clr (Red40, Ylw5, Blue1) Crbohydrte Gum, Crml Clr, Sy Protn Isolte, Potssm Srbte, Sulfiting Agnts, Dipotssm Phosphte, Plyglycrl Estrs Of Ftty Acds)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.