Is Chocolate parfait Gluten Free?

Ingredients

Cake (Sgr, Enrchd Blchd Wheat Flr (Wheat Flr, Niacin, Redcd Irn, Thiamn Mononitrate, Riboflvn, Folc Acd) Egg White, Sybn Oil, Eggs, H2o, Lvning (Sodm Acd Pyrophosphte, Bkng Sda, Monoclcm Phosphte) Hershey Cocoa W/ Alkali, Skm Mlk, Proplyne Glycl, Mono&diestrs Of Fts & Ftty Acds, Whey, Slt, Wheat Strch, Mdfd Crn Strch, Mono&diglycrids, Dhtrse, Ntrl & Artfcl Flvr, Sodm Casnate, Xnthn Gm, Plysrbte60, Sodm Stryl Lctylte, Crn Syrp Slds, Sy Lecthn, Artfcl Clr (Ylw 5 Lke) Mdfd Tpca Strch, Guar Gm), Icing (Prtly Hydrogntd Plm Krnl Oil, Hrh Frctse Crn Syrp, Crn Syrp, Artfcl Clr (Red40, Ylw5, Blue1) Crbohydrte Gum, Crml Clr, Sy Protn Isolte, Potssm Srbte, Sulfiting Agnts, Dipotssm Phosphte, Plyglycrl Estrs Of Ftty Acds)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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