Is Chocolate Peanut Butter Lactose Free?
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Why it's not lactose free
- whole milk powder
- milk
- whey protein concentrate
- milk protein isolate
whole milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whey protein isolate, milk protein isolate, calcium caseinate, allulose, sustainable palm kernel and palm oil, whole milk powder, tapioca fiber, cocoa (processed with alkali, sunflower lecithin), tapioca fiber, glycerin, peanut butter, milk, peanuts, water, crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), peanut flour, peanut oil, sustainable palm kernel oil, allulose, sea salt, natural flavors, sunflower lecithin, stevia extract
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