Is CHOCOLATE PEANUT BUTTER ANTIOXIDANTS CHEWY BARS, CHOCOLATE PEANUT BUTTER Gluten Free?
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Ingredients
CHICORY ROOT FIBER, ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, ROASTED PEANUTS, FRUCTOSE, VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED OIL, SALT), CONTAINS TWO PERCENT OR LESS OF CANOLA OIL, COCOA (PROCESSED WITH ALKALI), GLYCERIN, PEANUT FLOUR, WHEY, TRICALCIUM PHOSPHATE, SALT, NONFAT MILK, SOY LECITHIN, BAKING SODA, POLYSORBATE 60, SORBITAN MONOSTEARATE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), HONEY, ZINC OXIDE, ARTIFICIAL FLAVOR, BHT (PRESERVATIVE), SOY PROTEIN ISOLATE, ALMOND FLOUR, WHEAT STARCH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.