Is CHOCOLATE PEANUT BUTTER BAR, CHOCOLATE PEANUT BUTTER Low FODMAP?
Description
Rich bittersweet coating and a creamy nut-flavored center deliver a sweet, smooth contrast with occasional chewiness; commonly eaten as a grab-and-go snack, dessert accompaniment, or quick energy boost. Customer reviews frequently mention satisfying flavor and texture, consistent portioning, occasional excessive sweetness, and occasional packaging or freshness variability across many shoppers.
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Description
Rich bittersweet coating and a creamy nut-flavored center deliver a sweet, smooth contrast with occasional chewiness; commonly eaten as a grab-and-go snack, dessert accompaniment, or quick energy boost. Customer reviews frequently mention satisfying flavor and texture, consistent portioning, occasional excessive sweetness, and occasional packaging or freshness variability across many shoppers.
Ingredients
organic dates, organic peanuts, organic 100% cacao chips, organic chia seeds, himalayan pink sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.