Is CHOCOLATE PEANUT BUTTER CHIP FLAVORED GREEK YOGURT BARS, CHOCOLATE PEANUT BUTTER CHIP Low FODMAP?

Description
Sweet chocolate and nutty flavor with a creamy, tangy yogurt core contrasted by crunchy chip pieces; texture balances smooth and crisp. Commonly eaten as a portable snack, dessert substitute, or lunchbox item. Reviewers often note satisfying flavor, convenient portioning, and occasional remarks about sweetness level, firmness consistency, and packaging quality.

Description
Sweet chocolate and nutty flavor with a creamy, tangy yogurt core contrasted by crunchy chip pieces; texture balances smooth and crisp. Commonly eaten as a portable snack, dessert substitute, or lunchbox item. Reviewers often note satisfying flavor, convenient portioning, and occasional remarks about sweetness level, firmness consistency, and packaging quality.
Ingredients
Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Peanut Butter Base (Peanuts, Peanut Oil, Sugar, Salt), Sugar, Peanut Butter Flavored Chip (Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Peanuts, Salt, Natural Flavor, Soy Lecithin), Milk Protein Concentrate, Maltodextrin, Cocoa Processed With Alkali, Cream, Locust Bean Gum, Guar Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Reports This Is Certified GF???
Is this GF? Unclear


