Is CHOCOLATE PEANUT BUTTER CHOCOLATE ICE CREAM WITH PEANUT BUTTER CUPS & A PEANUT BUTTER SWIRL, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
Milk, Cream, Sugar, Peanut Butter Cups (Sugar, Coconut Oil, Peanut Butter (Peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavors), Peanut Butter Swirl (Peanut Butter, Soybean Oil With Tbhq And Citric Acid For Freshness, Invert Sugar, Salt), Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Contains 2% Or Less Of: Chocolate Liquor, Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.