Is CHOCOLATE & PEANUT BUTTER CREME COOKIES, CHOCOLATE & PEANUT BUTTER CREME GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa processed with alkali
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, POWDERED SUGAR (CANE SUGAR, TAPIOCA STARCH), DRIED CANE SYRUP, PEANUT BUTTER (PEANUTS, SALT), SAFFLOWER OIL, COCOA PROCESSED WITH ALKALI (DUTCHED), PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, BROWN RICE SYRUP, CHOCOLATE, WHOLE GRAIN ROLLED OATS, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR.
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