Is CHOCOLATE PEANUT BUTTER FLAVORED ENERGY BAR, CHOCOLATE PEANUT BUTTER Gluten Free?
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Ingredients
Peanuts, Protein Blend (Brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn Fiber, Water, Sweetener Blend (Erythritol, Stevia Leaf Reb M), Coffee Bean Flour, Unsweetened Chocolate, Cocoa (Processed With Alkali), Natural Flavors, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.