Is CHOCOLATE PEANUT BUTTER GRANOLA BARS, CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- organic alkalized cocoa
- organic cocoa
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, PEANUT BUTTER, RICE FLOUR, NATURAL FLAVORS, DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ORGANIC ALKALIZED COCOA, ORGANIC COCOA, OAT BRAN, OAT FIBER, PALM KERNEL SOLIDS, SALT, PEANUT FLOUR, CHICORY FIBER, BARLEY MALT EXTRACT, COCOA BUTTER, SOY LECITHIN, CALCIUM CARBONATE, VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar