Is Chocolate Peanut Butter Hero Protein Bar Low FODMAP?
Description
Dense handheld bar with rich, bittersweet and nutty flavor notes, a slightly crisp exterior yielding to a soft, chewy, creamy interior. Commonly used as a portable between-meal snack, pre- or post-workout grab, or travel convenience. Reviewers praise satisfying texture and taste; some report excessive sweetness or occasional grittiness and complaints.
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Description
Dense handheld bar with rich, bittersweet and nutty flavor notes, a slightly crisp exterior yielding to a soft, chewy, creamy interior. Commonly used as a portable between-meal snack, pre- or post-workout grab, or travel convenience. Reviewers praise satisfying texture and taste; some report excessive sweetness or occasional grittiness and complaints.
Ingredients
Protein Blend, Peanuts, Palm Kernel Oil, Allulose, Erythritol, Soluble Corn Fiber, Sodium Caseinate, Cocoa Processed With Alkali Water, Contains Less Than 2% Of The Following: Natural Flavors, Salt, Sunflower Oil, Baking Soda, Peanut Oil, Sucralose, Stevia, Sweetener, Sunflower Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.