Is CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAR, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT]), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), ORGANIC CANE SYRUP, ORGANIC BROWN RICE SYRUP, SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH), PEANUT BUTTER (GROUND PEANUTS), SOY FLOUR, NATURAL FLAVORS, PEANUTS, INULIN (CHICORY ROOT FIBER), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), PALM KERNEL OIL, ORGANIC ROLLED OATS, PEANUT FLOUR, GLYCERIN, SOY LECITHIN, SUNFLOWER OIL, ORGANIC OAT FIBER, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.