This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE PEANUT BUTTER LACTOSE FREE LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate and peanut butter flavors combine in a smooth, scoopable frozen dessert that offers a creamy mouthfeel with visible swirls and occasional crunchy bits. Commonly enjoyed straight from the container, in bowls, or paired with warm desserts; reviewers note balanced flavor, satisfying texture, and convenient portionable packaging and reliability.

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Ingredients

ultra-filtered nonfat milk, cream, cane sugar, chocolatey flakes (powdered sugar (sugar, corn starch), coconut oil, alkalized cocoa, butter oil, soy lecithin, natural flavors), natural peanut butter (peanuts, peanut oil, salt), allulose, alkalized cocoa, egg yolks, corn fiber, whey protein, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE PEANUT BUTTER LACTOSE FREE LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER is available at 1 retailer

United Supermarkets

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
SnackingMeal PrepOn The Go
Low FODMAP? CHOCOLATE PEANUT BUTTER LACTOSE FREE LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER | Spoonful