Is CHOCOLATE PEANUT BUTTER LACTOSE FREE LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER Low FODMAP?
Description
Rich chocolate and peanut butter flavors combine in a smooth, scoopable frozen dessert that offers a creamy mouthfeel with visible swirls and occasional crunchy bits. Commonly enjoyed straight from the container, in bowls, or paired with warm desserts; reviewers note balanced flavor, satisfying texture, and convenient portionable packaging and reliability.
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Description
Rich chocolate and peanut butter flavors combine in a smooth, scoopable frozen dessert that offers a creamy mouthfeel with visible swirls and occasional crunchy bits. Commonly enjoyed straight from the container, in bowls, or paired with warm desserts; reviewers note balanced flavor, satisfying texture, and convenient portionable packaging and reliability.
Ingredients
ultra-filtered nonfat milk, cream, cane sugar, chocolatey flakes (powdered sugar (sugar, corn starch), coconut oil, alkalized cocoa, butter oil, soy lecithin, natural flavors), natural peanut butter (peanuts, peanut oil, salt), allulose, alkalized cocoa, egg yolks, corn fiber, whey protein, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.