Is CHOCOLATE PEANUT BUTTER LOW FAT ICE CREAM SANDWICHES, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
SKIM MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, CARAMEL COLOR, CREAM, DEXTROSE, PALM OIL, CORN FLOUR, PEANUT BUTTER, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN, MODIFIED MALTODEXTRIN, COCOA, BAKING SODA, CELLULOSE GEL, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, INULIN (DIETARY FIBER), PEANUT OIL, MONOGLYCERIDES, GUAR GUM, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GUM, NATURAL FLAVOR, CAROB BEAN GUM, ACACIA GUM, SORBITOL, CITRIC ACID, MIXED TRIGLYCERIDES, CARRAGEENAN, YEAST EXTRACT, SODIUM SULFATE, XANTHAN GUM, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.