Is CHOCOLATE PEANUT BUTTER LOW FAT ICE CREAM SANDWICHES, CHOCOLATE PEANUT BUTTER Vegan?
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Ingredients
SKIM MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, CARAMEL COLOR, CREAM, DEXTROSE, PALM OIL, CORN FLOUR, PEANUT BUTTER, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN, MODIFIED MALTODEXTRIN, COCOA, BAKING SODA, CELLULOSE GEL, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, INULIN (DIETARY FIBER), PEANUT OIL, MONOGLYCERIDES, GUAR GUM, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GUM, NATURAL FLAVOR, CAROB BEAN GUM, ACACIA GUM, SORBITOL, CITRIC ACID, MIXED TRIGLYCERIDES, CARRAGEENAN, YEAST EXTRACT, SODIUM SULFATE, XANTHAN GUM, VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.