Is CHOCOLATE PEANUT BUTTER LOW FAT ICE CREAM SANDWICHES, CHOCOLATE PEANUT BUTTER Vegetarian?
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Ingredients
SKIM MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, CARAMEL COLOR, CREAM, DEXTROSE, PALM OIL, CORN FLOUR, PEANUT BUTTER, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN, MODIFIED MALTODEXTRIN, COCOA, BAKING SODA, CELLULOSE GEL, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, INULIN (DIETARY FIBER), PEANUT OIL, MONOGLYCERIDES, GUAR GUM, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GUM, NATURAL FLAVOR, CAROB BEAN GUM, ACACIA GUM, SORBITOL, CITRIC ACID, MIXED TRIGLYCERIDES, CARRAGEENAN, YEAST EXTRACT, SODIUM SULFATE, XANTHAN GUM, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.