Is CHOCOLATE PEANUT BUTTER NON-DAIRY FROZEN DESSERT, CHOCOLATE PEANUT BUTTER Low FODMAP?

Description
The chocolate peanut butter non-dairy frozen dessert is a vegan and kosher dessert made with real ingredients. It is lactose intolerant friendly and combines the flavors of peanut butter and chocolate. Some people love the flavor of these desserts.

Description
The chocolate peanut butter non-dairy frozen dessert is a vegan and kosher dessert made with real ingredients. It is lactose intolerant friendly and combines the flavors of peanut butter and chocolate. Some people love the flavor of these desserts.
Ingredients
purified water, organic cane sugar, prebiotic fiber, faba bean protein concentrate, peanut flour, acacia gum, tara gum, guar gum, dutch processed cocoa powder with alkali, natural flavors, sea salt, monk fruit concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


