Is CHOCOLATE PEANUT BUTTER PRETZEL FLAVORED MEAL BARS, CHOCOLATE PEANUT BUTTER PRETZEL Low FODMAP?
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Ingredients
SOY CRISPS (ISOLATED SOY PROTEIN), MALTITOL SYRUP, DARK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), ROASTED PEANUTS, INULIN, PEANUT BUTTER, PRETZEL BITS (POTATO FLOUR, CORN STARCH, RICE FLOUR, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, BAKING POWDER [SODIUM PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CELLULOSE GUM, BAMBOO FIBER, SALT, YEAST), GELATIN, GLYCERIN, WHEY PROTEIN ISOLATE, NATURAL FLAVORS, VITAMIN MINERAL BLEND (CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN D3, FOLIC ACID), PEANUT FLOUR, GUM ARABIC, CARAMEL COLOR, SOY OIL, SALT, SOY LECITHIN, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar