Is CHOCOLATE PEANUT BUTTER WHEY PROTEIN COOKIE BITES, CHOCOLATE PEANUT BUTTER Vegan?
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Ingredients
PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER (PEANUTS, CANE SUGAR, PALM OIL, SALT), EGGS, INVERT SUGAR, DARK BROWN SUGAR, NATURAL SWEETENER (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), VITAL WHEAT GLUTEN, DRY ROASTED PEANUTS, WATER, RESISTANT MALTODEXTRIN, SUGARCANE FIBER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [ADDED FOR COLOR], VITAMIN A PALMITATE), GLYCERINE, PEANUT OILS AND NATURAL FLAVORS, MOLASSES, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, MONK FRUIT EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.