Is CHOCOLATE PEANUT BUTTER WHEY PROTEIN COOKIE BITES, CHOCOLATE PEANUT BUTTER Vegetarian?
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Why it's a maybe for vegetarian
- peanut oils and natural flavors
- natural flavor
- vitamin a palmitate
- natural flavors
peanut oils and natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER (PEANUTS, CANE SUGAR, PALM OIL, SALT), EGGS, INVERT SUGAR, DARK BROWN SUGAR, NATURAL SWEETENER (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), VITAL WHEAT GLUTEN, DRY ROASTED PEANUTS, WATER, RESISTANT MALTODEXTRIN, SUGARCANE FIBER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [ADDED FOR COLOR], VITAMIN A PALMITATE), GLYCERINE, PEANUT OILS AND NATURAL FLAVORS, MOLASSES, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, MONK FRUIT EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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