Is Chocolate Peanut Butter Whole Grain Bar, 5 bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich chocolate and nutty spread flavors combine with a chewy, slightly crunchy texture; people commonly eat bars as quick snacks, breakfast additions, or workout fuel. Reviewers often praise convenient packaging and satisfying taste, while occasional comments note occasional crumbliness or excessive sweetness and variable bar size between packages across shipments.

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Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, PEANUTS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), PEANUT BUTTER, CANE SUGAR, VEGETABLE OIL, WHOLE GRAIN BROWN RICE FLOUR, VEGETABLE GLYCERIN, OAT HULL FIBRE, SEA SALT, PEANUT OIL, NATURAL FLAVOUR. CONTAINS OAT AND PEANUT INGREDIENTS. MAY CONTAIN TREE NUTS, SOY AND MILK.

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Where to buy

Chocolate Peanut Butter Whole Grain Bar, 5 bars is available at 7 retailers

FortinosIndependent City MarketLoblawsReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go