This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Peanut Butter Whole Grain Bar, 5 bars Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate and nutty spread flavors combine with a chewy, slightly crunchy texture; people commonly eat bars as quick snacks, breakfast additions, or workout fuel. Reviewers often praise convenient packaging and satisfying taste, while occasional comments note occasional crumbliness or excessive sweetness and variable bar size between packages across shipments.

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Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, PEANUTS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), PEANUT BUTTER, CANE SUGAR, VEGETABLE OIL, WHOLE GRAIN BROWN RICE FLOUR, VEGETABLE GLYCERIN, OAT HULL FIBRE, SEA SALT, PEANUT OIL, NATURAL FLAVOUR. CONTAINS OAT AND PEANUT INGREDIENTS. MAY CONTAIN TREE NUTS, SOY AND MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Chocolate Peanut Butter Whole Grain Bar, 5 bars is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinos

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Chocolate Peanut Butter Whole Grain Bar, 5 bars | Spoonful