Is Chocolate Peanut Butter Whole Grain Bar, 5 bars Vegan?
Description
Rich chocolate and nutty spread flavors combine with a chewy, slightly crunchy texture; people commonly eat bars as quick snacks, breakfast additions, or workout fuel. Reviewers often praise convenient packaging and satisfying taste, while occasional comments note occasional crumbliness or excessive sweetness and variable bar size between packages across shipments.
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Description
Rich chocolate and nutty spread flavors combine with a chewy, slightly crunchy texture; people commonly eat bars as quick snacks, breakfast additions, or workout fuel. Reviewers often praise convenient packaging and satisfying taste, while occasional comments note occasional crumbliness or excessive sweetness and variable bar size between packages across shipments.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, PEANUTS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), PEANUT BUTTER, CANE SUGAR, VEGETABLE OIL, WHOLE GRAIN BROWN RICE FLOUR, VEGETABLE GLYCERIN, OAT HULL FIBRE, SEA SALT, PEANUT OIL, NATURAL FLAVOUR. CONTAINS OAT AND PEANUT INGREDIENTS. MAY CONTAIN TREE NUTS, SOY AND MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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