Is CHOCOLATE PEANUT SPREAD, CHOCOLATE PEANUT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
coffee powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

coffee powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS*:TRIPLE FILTERED PURIFIED WATER, CELLULOSE GUM, SALT, NATURAL FLAVORS, VEGETABLE FIBER, XANTHAN GUM, COCOA POWDER, CARAMEL COLOR, LACTIC ACID, SODIUM BISULFATE (NATURAL ACIDIFIER), CANOLA LECITHIN, TITANIUM DIOXIDE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), SUCRALOSE, CARRAGEENAN, BETA CAROTENE COLOR, COFFEE POWDER, ASCORBIC ACID.

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