Is CHOCOLATE PEANUTS, RAISINS, MILK CHOCOLATE GEMS, ALMONDS, CASHEWS TRAIL MIX, CHOCOLATE Vegan?
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Why it's not vegan
- whole milk powder
- milk chocolate
- chocolate liquor
- milk chocolate gems
whole milk powder
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS (PEANUTS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA], SUGAR, RED 40 LAKE, YELLOW 6 LAKE YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, ARABIC GUM, CORN SYRUP, CONFECTIONER'S GLAZE), ALMONDS (ALMONDS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT), CASHEWS (CASHEWS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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