Is CHOCOLATE PEPPERMINT CRUNCH CHOCOLATE ICE CREAM WITH PEPPERMINT AND FUDGE SWIRLS AND MINT CHOCOLATE COOKIE BALLS, CHOCOLATE PEPPERMINT CRUNCH Vegetarian?

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CORN SYRUP, WHEAT FLOUR, BUTTER (CREAM, SALT), EGG YOLKS, PALM OIL, CHOCOLATE LIQUOR, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, CARRAGEENAN, GUAR GUM, COCOA, SOY LECITHIN, PEPPERMINT OIL, MILK, VANILLA EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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