Is CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE, CHOCOLATE Dairy Free?

Ingredients

INGREDIENTS: WATER, FAVA BEAN PROTEIN ISOLATE, ORGANIC SUGAR, HIGH OLEIC SAFFLOWER OIL, PEA PROTEIN CONCENTRATE, CHICORY ROOT FIBER, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, CELLULOSE GEL, NATURAL FLAVOR OAT FIBER, SUNFLOWER LECITHIN, CELLULOSE GUM, STEVIA LEAF EXTRACT, AND MONK FRUIT EXTRACT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM CITRATE, ASCORBIC ACID, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM SELENATE VITAMIN D (PLANT-BASED). SODIUM MOLYBDATE, BIOTIN, AND VITAMIN B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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